Health

The Subtle Art of Not Giving a F*ck (Mark Manson)

Takeaway Perusing the negative generates positivity for example: the pain of exercise brings overall better; being open with your insecurities paradoxically makes you more confident Disappointment Panda: tells you the hard truth such as:  your actions don’t really matter that much in the grad scheme of things  we are mediocre Value of suffering: we are […]

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